Canterbury Training Hub

How to Create the Ultimate Footy Essentials Kit

May 15, 2019 Footy 3 min read

If you’re about to start training for the first time, or you’re a professional footballer preparing for a tough clash, ...

Four Sports you Never Expected to see in Rugby Training

May 15, 2019 Footy 4 min read

Rugby is an intense sport that requires hard work, talent and strength. When approaching training or game day, footy players ...

Best Ways to Promote Recovery Using Compression Wear

April 26, 2019 Recovery 3 min read

Giving your all in the gym or out on the sporting field doesn’t have to be so hard on the ...

ANZAC Day Footy: Vodafone Warriors vs. Melbourne Storm

April 23, 2019 Footy 3 min read

The importance of commemorating ANZAC Day The moment that Australian and New Zealand forces landed on the Gallipoli Peninsula in ...

Starting Your Men’s Fitness Capsule Wardrobe: 5 Must Have Items

April 3, 2019 Training 5 min read

There are so many reasons why you should start simplifying and streamlining the way you dress and organise your clothes. ...

How To Build a Women’s Fitness Capsule Wardrobe

March 29, 2019 Training 4 min read

Capsule wardrobes are nothing new. The idea of a mini collection of versatile seasonal pieces that you can mix and ...

Complete Guide to Training and Workout Gear

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A Parent’s Guide to Junior Footy

March 28, 2019 Footy 5 min read

Children’s sport is an important part of Australian society. It’s from today’s children that our future top players will come. ...

Footy is Back: Shute Shield 2019 Preview

March 20, 2019 Rugby 3 min read

A New Look In a few weeks time the 2019 Shute Shield will be underway, with each of the 11 ...

Canterbury Gets Back To Its Roots With 2019 Clubbies Sponsorship Deal

March 18, 2019 Grassroots 3 min read

Each year, Inside Sport run their annual ‘Clubbies’ Awards which highlights, thanks and honours the clubs, coaches and volunteers who ...

Welcome to the Canterbury Cup: NSWRL’s Premier Competition

March 17, 2019 Footy 3 min read

With the Canterbury Cup NSW kicking off on March 15 alongside the Sydney Shield and Ron Massey Cup, forming three ...


September 29, 2017 Nutrition 3 min read

Just because you are committed to your rugby doesn’t mean the rest of your life, especially your romantic side, needs ...


September 29, 2017 Nutrition 3 min read

SWELLS AND SORES When you are suffering aches and pains after a hard game or training session, it is probably ...